Freebie
10 Strategies for Achieving Sustainable Health: A Comprehensive Guide for LGBT Women
Embark on a journey to sustainable health with our guide, "10 Strategies for Achieving Sustainable Health: A Comprehensive Guide for LGBT Women." This freebie provides actionable steps to enhance overall well-being for lesbian, gay, bisexual, and transgender women.
Key Highlights:
Inclusive Healthcare: Foster relationships with LGBTQ+-friendly healthcare providers for personalized and supportive care.
Mental Health Prioritization: Prioritize mental well-being through open communication and seeking professionals attuned to LGBTQ+ challenges.
Community Support: Build a strong LGBTQ+ community network to share experiences, knowledge, and combat isolation.
And Much More!
Take the first step towards a healthier and more sustainable life. This guide empowers LGBT women to address unique health challenges and cultivate a thriving lifestyle. Start your journey to sustainable health today.
Carla Shepard
Carla Shepard, a certified Peer and Family Support Specialist, brings an innovative approach to transforming lives through her coaching journey. Skilled in Neuro-Linguistic Programming and Hypnotherapy, she is also a Relationship and Life Coach with a Bachelor's degree in Business Management. Recognized as a best-selling author for her co-authored work with Brian Tracy, Carla's methods have garnered wide recognition.
Drawing from her personal experiences and educational background, she serves career-oriented LGBT women grappling with mental pain, low self-esteem and isolation. Through her transformative coaching, Carla aims to instill within her clients the joy, passion, serenity, and self-love required to lead an internally liberated life. Her mission is to transform lives from the inside out and promote sustainable, healthy, and spiritually fulfilling lifestyles. With Carla Shepard's guidance, experience impactful healing and invite life-changing results.
Testimonials
"Had an amazing coaching session with Meherun Hamid - yesterday. As leaders, sometimes we are so busy dealing with everyone else’s problems, that it was good to share my problem with someone else. Meherun listened and reassured me, but also redirected my focus back to the positives. Then my problem didn’t really seem like a problem! Feeling very positive again. I would highly recommend a session."
"Your approach in questioning created a safe and calm space to discuss challenges faced in the past. I was easily able to reflect back on situations that had an impact on my career and also where I want to be. I feel as though I am more aware now of the action steps required in order to get there."
"I would highly recommend Meherun. She is an outstanding coach. She asks the right questions to really explore issues that you haven’t thought of. Meherun guides you and supports you make important changes to better your life. She is a very experienced coach, she doesn’t dictate to you. The decisions are yours. She helps you define a clear path for your future and then puts together a plan with you, to achieve those goals."
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